{"product_id":"tri-grip-plate-dumbbell-package","title":"Tri Grip Plate \u0026 Hex Dumbbell Package","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-paralleldip{\n    --tx:#0f172a;\n    --tx2:#475569;\n    --bd:#e5e7eb;\n    --mut:#f8fafc;\n    --chip:#0f172a;\n    --chiptx:#fff;\n    --rad:12px;\n    --pad:16px;\n    --gap:14px;\n    --w:880px;\n    font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;\n    color:var(--tx);\n    line-height:1.6;\n    letter-spacing:.1px;\n  }\n\n  #gs-paralleldip *{\n    box-sizing:border-box;\n  }\n\n  #gs-paralleldip .wrap{\n    max-width:var(--w);\n    margin:0 auto;\n    padding:24px 16px;\n  }\n\n  #gs-paralleldip h1{\n    margin:0 0 .25rem;\n    font-size:clamp(1.6rem,2.2vw,2rem);\n    font-weight:700;\n  }\n\n  #gs-paralleldip p.lead{\n    margin:.25rem 0 1rem;\n    color:var(--tx2);\n  }\n\n  #gs-paralleldip .chips{\n    display:flex;\n    flex-wrap:wrap;\n    gap:8px;\n    margin:0 0 16px;\n    padding:0;\n    list-style:none;\n  }\n\n  #gs-paralleldip .chips li{\n    background:var(--chip);\n    color:var(--chiptx);\n    padding:6px 10px;\n    border-radius:999px;\n    font-size:.85rem;\n    white-space:nowrap;\n  }\n\n  #gs-paralleldip .card{\n    border:1px solid var(--bd);\n    border-radius:var(--rad);\n    background:#fff;\n    padding:var(--pad);\n    margin:0 0 16px;\n  }\n\n  #gs-paralleldip .subtle{\n    background:var(--mut);\n  }\n\n  #gs-paralleldip h2{\n    margin:0 0 .5rem;\n    font-size:1.15rem;\n  }\n\n  #gs-paralleldip h3{\n    margin:.2rem 0 .4rem;\n    font-size:1.05rem;\n  }\n\n  #gs-paralleldip .grid{\n    display:grid;\n    gap:var(--gap);\n  }\n\n  @media (min-width:720px){\n    #gs-paralleldip .grid.cols-4{\n      grid-template-columns:repeat(4,1fr);\n    }\n  }\n\n  @media (max-width:719.98px){\n    #gs-paralleldip .grid.cols-4{\n      grid-template-columns:repeat(2,1fr);\n    }\n  }\n\n  #gs-paralleldip ul{\n    padding-left:1.1rem;\n    margin:.25rem 0;\n  }\n\n  #gs-paralleldip .tbl{\n    width:100%;\n    border-collapse:collapse;\n    font-size:.95rem;\n    overflow-x:auto;\n    display:block;\n  }\n\n  #gs-paralleldip .tbl table{\n    width:100%;\n    border-collapse:collapse;\n  }\n\n  #gs-paralleldip .tbl th,\n  #gs-paralleldip .tbl td{\n    border:1px solid var(--bd);\n    padding:.55rem .6rem;\n    vertical-align:top;\n    text-align:left;\n  }\n\n  #gs-paralleldip .tbl tr:nth-child(even) td{\n    background:#fafafa;\n  }\n\n  #gs-paralleldip .note{\n    font-size:.93rem;\n    color:var(--tx2);\n  }\n\n  #gs-paralleldip .muted{\n    color:var(--tx2);\n  }\n\u003c\/style\u003e\n\u003csection id=\"gs-paralleldip\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Tri-Grip Plate \u0026amp; Dumbbell Package\u003c\/h1\u003e\n\u003cp class=\"lead\" itemprop=\"description\" style=\"margin-top: 20px;\"\u003eBuild a complete free-weight training setup with the \u003cstrong\u003eGymSets Tri-Grip Plate \u0026amp; Dumbbell Package\u003c\/strong\u003e. Combining durable Olympic Tri-Grip weight plates with commercial-grade hex dumbbells, this package gives you everything you need for progressive strength training, muscle building and full-body workouts. Choose your preferred plate and dumbbell options to create a package suited to your training space and goals.\u003c\/p\u003e\n\u003c!-- Quick Highlights --\u003e\n\u003cul class=\"chips\"\u003e\n\u003cli\u003eCustomisable Weight Package\u003c\/li\u003e\n\u003cli\u003eTri-Grip Olympic Plates\u003c\/li\u003e\n\u003cli\u003e2\" Olympic Compatible\u003c\/li\u003e\n\u003cli\u003eRubber-Coated Plates\u003c\/li\u003e\n\u003cli\u003eCommercial-Grade Dumbbells\u003c\/li\u003e\n\u003cli\u003eAnti-Roll Hex Design\u003c\/li\u003e\n\u003cli\u003eTextured Chrome Handles\u003c\/li\u003e\n\u003cli\u003eHome \u0026amp; Commercial Ready\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Product Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGymSets Tri-Grip Plate \u0026amp; Dumbbell Package\u003c\/strong\u003e combines two essential strength-training systems into one versatile setup. The rubber-coated Tri-Grip Olympic plates are designed for easy handling and are compatible with standard \u003cstrong\u003e2\" Olympic barbells and plate-loaded equipment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAlongside the plates, the package includes your selected GymSets dumbbell option, giving you the flexibility to move between heavy compound lifting and controlled isolation exercises. The hex dumbbells feature durable cast-iron cores, rubber-coated heads and textured handles for confident grip and long-lasting performance.\u003c\/p\u003e\n\u003cp\u003eIdeal for home gyms, PT studios and commercial training spaces, this package provides a strong foundation for progressive strength, hypertrophy and functional training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomisable package:\u003c\/strong\u003e Select your preferred Tri-Grip plate package and dumbbell option to build a setup that matches your training requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTri-Grip plate design:\u003c\/strong\u003e Three integrated grip sections make the plates easier and more comfortable to pick up, carry, load and unload.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic compatibility:\u003c\/strong\u003e The Tri-Grip plates feature a 2\" centre opening for use with Olympic barbells and compatible plate-loaded machines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable plate construction:\u003c\/strong\u003e Cast-iron centres are surrounded by a protective rubber casing to improve durability and help reduce noise and floor damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-grade dumbbells:\u003c\/strong\u003e Strong cast-iron cores are designed to withstand regular strength training in both home and commercial environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-roll hex design:\u003c\/strong\u003e Hexagonal dumbbell heads remain securely in place between sets and help prevent unwanted rolling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure textured grip:\u003c\/strong\u003e Chrome-plated, textured dumbbell handles provide reliable control throughout presses, rows, curls and other movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor-friendly finish:\u003c\/strong\u003e Rubber-coated plates and dumbbell heads help minimise impact, reduce noise and protect gym flooring.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv role=\"region\" class=\"tbl\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGymSets Tri-Grip Plate \u0026amp; Dumbbell Package\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackage Includes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelected Tri-Grip Olympic Weight Plate Package + Selected Dumbbell Package\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCast-iron centre with protective rubber casing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eErgonomic Tri-Grip design for easier loading and handling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Compatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\" Olympic barbells and compatible plate-loaded equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDumbbell Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCast-iron core with durable rubber-coated heads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDumbbell Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAnti-roll hexagonal head profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDumbbell Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChrome-plated steel with textured, contoured grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStrength, Hypertrophy, Functional Training \u0026amp; Conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gyms, PT Studios \u0026amp; Commercial Training Spaces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd itemprop=\"brand\"\u003eGymSets UK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"note\"\u003eThe exact weights and quantities supplied depend on the Plate and Dumbbell options selected on the product page. Please check your selected options before completing your order.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Package Selection --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eBuild Your Package\u003c\/h2\u003e\n\u003cp\u003eChoose your preferred \u003cstrong\u003eTri-Grip plate option\u003c\/strong\u003e and \u003cstrong\u003edumbbell option\u003c\/strong\u003e to create a free-weight setup suited to your current strength level and future progression.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate selection:\u003c\/strong\u003e Choose the Olympic plate package that best suits your barbell and plate-loaded training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell selection:\u003c\/strong\u003e Add the dumbbell range that suits your pressing, rowing, curling, lunging and accessory work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive setup:\u003c\/strong\u003e Combining plates and dumbbells gives you greater flexibility for increasing resistance as your strength develops.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Suggested Use --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Bench presses, dumbbell presses, fly variations and floor presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Barbell rows, dumbbell rows, deadlifts and weighted pulling movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Squats, Romanian deadlifts, lunges, split squats and weighted carries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Overhead presses, lateral raises, front raises and upright rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Bicep curls, hammer curls, tricep extensions and close-grip pressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Body:\u003c\/strong\u003e Compound lifting, functional circuits and progressive strength programmes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"1.25kg \/ 2.5kg","offer_id":57516502417781,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":false},{"title":"1.25kg \/ 5kg","offer_id":57516502450549,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false},{"title":"1.25kg \/ 10kg","offer_id":57516502483317,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":false},{"title":"1.25kg \/ 15kg","offer_id":57516502516085,"sku":null,"price":65.99,"currency_code":"GBP","in_stock":false},{"title":"1.25kg \/ 20kg","offer_id":57516502548853,"sku":null,"price":82.99,"currency_code":"GBP","in_stock":false},{"title":"1.25kg \/ 2.5\/5\/7.5\/10kg 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