{"product_id":"vinyl-30kg-adjustable-dumbbell-set","title":"GymSets Vinyl 30kg Adjustable Dumbbell Set","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-paralleldip{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;color:var(--tx);line-height:1.6;letter-spacing:.1px}\n  #gs-paralleldip *{box-sizing:border-box}\n  #gs-paralleldip .wrap{max-width:var(--w);margin:0 auto;padding:24px 16px}\n  #gs-paralleldip h1{margin:0 0 .25rem;font-size:clamp(1.6rem,2.2vw,2rem);font-weight:700}\n  #gs-paralleldip p.lead{margin:.25rem 0 1rem;color:var(--tx2)}\n  #gs-paralleldip .chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px;padding:0;list-style:none}\n  #gs-paralleldip .chips li{background:var(--chip);color:var(--chiptx);padding:6px 10px;border-radius:999px;font-size:.85rem;white-space:nowrap}\n  #gs-paralleldip .card{border:1px solid var(--bd);border-radius:var(--rad);background:#fff;padding:var(--pad);margin:0 0 16px}\n  #gs-paralleldip .subtle{background:var(--mut)}\n  #gs-paralleldip h2{margin:0 0 .5rem;font-size:1.15rem}\n  #gs-paralleldip h3{margin:.2rem 0 .4rem;font-size:1.05rem}\n  #gs-paralleldip .grid{display:grid;gap:var(--gap)}\n  @media (min-width:720px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n  @media (max-width:719.98px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n  #gs-paralleldip ul{padding-left:1.1rem;margin:.25rem 0}\n  #gs-paralleldip .tbl{width:100%;border-collapse:collapse;font-size:.95rem;overflow-x:auto;display:block}\n  #gs-paralleldip .tbl table{width:100%;border-collapse:collapse}\n  #gs-paralleldip .tbl th,#gs-paralleldip .tbl td{border:1px solid var(--bd);padding:.55rem .6rem;vertical-align:top;text-align:left}\n  #gs-paralleldip .tbl tr:nth-child(even) td{background:#fafafa}\n  #gs-paralleldip .note{font-size:.93rem;color:var(--tx2)}\n  #gs-paralleldip .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\n\u003csection id=\"gs-paralleldip\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets 30kg Adjustable Dumbbell Set\u003c\/h1\u003e\n\u003cp class=\"lead\" itemprop=\"description\" style=\"margin-top: 20px;\"\u003e\nBuild strength your way with the \u003cstrong\u003eGymSets 30kg Adjustable Dumbbell Set\u003c\/strong\u003e — a compact and versatile solution designed for effective full-body training at home. With adjustable weight increments and a total load of 30kg, this set is ideal for beginners through to intermediate lifters looking to progress efficiently.\n\u003c\/p\u003e\n\n\u003c!-- Quick Highlights --\u003e\n\u003cul aria-label=\"Product highlights\" class=\"chips\"\u003e\n\u003cli\u003e30kg Total Weight\u003c\/li\u003e\n\u003cli\u003eAdjustable Plate System\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving\u003c\/li\u003e\n\u003cli\u003eProgressive Training\u003c\/li\u003e\n\u003cli\u003eFull-Body Workouts\u003c\/li\u003e\n\u003cli\u003eDurable Construction\u003c\/li\u003e\n\u003cli\u003eHome Gym Essential\u003c\/li\u003e\n\u003cli\u003eBeginner to Intermediate\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- Product Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003e\nDesigned for flexibility and performance, the \u003cstrong\u003eGymSets 30kg Adjustable Dumbbell Set\u003c\/strong\u003e allows you to easily customise your weight for different exercises and training levels. Whether you're performing presses, curls, rows, or lunges, this system adapts to your workout, helping you build strength, endurance, and muscle over time.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- Feature Grid --\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eAdjustable Weights\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eQuickly change weight to match your workout intensity and exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eSpace Saving\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eReplaces multiple dumbbells with one compact, efficient set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eProgressive Training\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eIncrease resistance gradually as your strength improves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eDurable Design\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eBuilt for consistent performance in home gym environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable system:\u003c\/strong\u003e Easily modify weight for different exercises and users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced plate combination:\u003c\/strong\u003e Allows precise progression and training control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact design:\u003c\/strong\u003e Ideal for home gyms with limited space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body training:\u003c\/strong\u003e Suitable for upper, lower, and core workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile usage:\u003c\/strong\u003e Perfect for strength, endurance, and general fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv aria-label=\"Specifications table\" role=\"region\" class=\"tbl\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eGymSets 30kg Adjustable Dumbbell Set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Weight\u003c\/td\u003e\n\u003ctd\u003e30kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Weight\u003c\/td\u003e\n\u003ctd\u003e2.5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlates Included\u003c\/td\u003e\n\u003ctd\u003e6 × 1.25kg, 4 × 2.5kg, 2 × 5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd itemprop=\"brand\"\u003eGymSets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"note\"\u003eEnsure plates are securely fastened before use for safe training.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- Suggested Use --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Curls, presses, rows, lunges, and shoulder work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e High-rep sets, circuits, and functional training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgression:\u003c\/strong\u003e Gradually increase weight to build muscle and endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":56990509269365,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/dumbbell.jpg?v=1774972350","url":"https:\/\/gymsets.co.uk\/products\/vinyl-30kg-adjustable-dumbbell-set","provider":"GYM SETS UK","version":"1.0","type":"link"}