Key Features

• Quick and easy adjustments: 7 backrest positions for incline, flat, and decline training.
• Heavy-duty strength: Rated 300kg / 660lbs load capacity for serious sessions.
• Ergonomic pad width: 29cm pad balances support with shoulder freedom for pressing.
• Non-slip stability: Stable base helps keep the bench planted across all angles.
• Ready for more movements: Includes 2 rope handles and 2 foam leg holders for added training options.

Specifications

Set up on a flat surface and confirm the position is fully locked before training.

Suggested Use

• Strength: Flat/incline presses, seated shoulder press, rows, flys, pullovers.
• Conditioning: Tempo presses, high-rep circuits, accessory supersets.
• Core & Decline Work: Decline sit-ups, leg holds, and controlled ab variations using the foam supports.