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A compact, plate-loaded seated row machine designed for home and garage gyms. Olympic-compatible sleeves, multi-grip handles, and quick seat/chest pad adjustments deliver a smooth pull for both lats and traps.
- Seated Row Machine
- Plate-Loaded Design
- Olympic Weight Sleeves
- Multiple Grip Options
- Adjustable Seat
- Adjustable Chest Pad
- Padded Foot Braces
- Non-Slip Rubber Feet
Product Overview
The GymSets Seated Row Machine balances heavy-duty build with home-friendly dimensions. Anti-slip upholstery on the seat, chest, and ankle pads keeps you locked in, while two pairs of contoured handles let you bias lats or traps. Six handlebar positions set at 20 mm increments help you dial in the pull, and the plate-loaded carriage works seamlessly with Olympic plates and bumpers. A rubber stopper tames end-range noise, and durable PVC feet protect your floor. Finished in a black powder coat for long-term resilience.
Targeted Back Training
Two grip pairs (neutral & wide) to emphasize both lats and upper-back/traps.
Dialed-In Fit
6× handlebar positions (20 mm steps), 5× chest pad, 6× seat height for precise setup.
Home-Series Tough
45 kg net weight, steel frame, black powder-coated finish for durability.
Quiet & Floor-Safe
Rubber stopper reduces clatter; PVC feet and padded braces protect surfaces.
Highlights
- Plate-Loaded: Works with Olympic plates and bumper plates via Olympic sleeves.
- Anti-Slip Pads: Seat, chest, and ankle pads use anti-slip fabric to keep you stable.
- Multi-Grip Handles: Two handle pairs with finger-contoured profiles for confident pulling.
- Micro Adjustability: 6× handlebar positions at 20 mm increments; 5× chest pad; 6× seat height.
- Noise Control: Integrated rubber stopper softens contact at end range.
- Home-Ready: Durable PVC feet, compact footprint, powder-coated black finish.
- Not for Commercial Use: Designed for home and garage gyms.
Plate Compatibility
Optimized for Olympic-size weight plates (including bumper plates). Collars recommended for secure loading.
Specifications
Product | GymSets Seated Row Machine (Home Series) |
Design | Plate-loaded seated row; Olympic-compatible sleeves |
Handles | Two pairs; contoured to fingers; multiple grip options |
Adjustments | Handlebar: 6 positions (20 mm spacing); Chest pad: 5 levels; Seat height: 6 levels |
Upholstery | Anti-slip fabric on seat, chest, and ankle pads |
Noise Control | Rubber stopper to reduce contact noise |
Feet | Durable PVC feet / non-slip rubber feet to protect flooring |
Finish | Black powder-coated steel frame |
Net Weight | 45 kg / 99 lb |
Measurements | Total Length: 158 cm | Total Width: 113 cm | Total Height: 100 cm |
Use Case | Home / garage gyms; not suitable for commercial use |
Included | Machine only (weight plates and collars not included) |
Brand | GymSets |
Delivery & Notes
- Packed for Transit: Ships boxed; basic assembly required. Hardware and tools included.
- Split Shipments: Larger consignments may arrive in multiple boxes within 48 hours of each other.
- Floor Care: Place on a flat surface or protective mat. Check fasteners after initial sessions.
- Support: Questions? Contact us—responses within 6 hours.
Care & Use
- Wipe pads and handles after training; keep sleeves clean for smooth loading/unloading.
- Periodically check and tighten bolts; inspect pads and feet for wear.
- Use collars when loading plates; avoid dropping plates onto sleeves.
Ideal For
- Lat and upper-back development
- Strength and hypertrophy programs
- Home and garage gym setups needing compact rowing capability
FAQs
What plates does it use?
Is it commercial grade?
How adjustable is the setup?
Does it protect floors?
What’s the net weight?
GymSets Seated Row Machine — a heavy-duty, plate-loaded rower with Olympic sleeves, multi-grip handles, and fast adjustments to drive stronger, cleaner pulls at home.