
Description
GymSets Adjustable Weight Bench
Crush full-body training at home without sacrificing space with the GymSets Adjustable Weight Bench — stable, compact, and quick to adjust. Switch between incline, flat, and decline positions to target chest, shoulders, back, arms, and core with one versatile bench built for real training.
- 300kg / 660lbs Load Capacity
- 7-Position Incline / Flat / Decline
- High-Density Foam Padding
- Easy-Wipe Leather Finish
- Non-Slip Stable Base
- Accessory-Ready Attachments
- Compact & Space-Smart Design
- Lightweight 10kg Frame
Product Overview
The GymSets Adjustable Weight Bench is built to be the foundation of your home gym. Its thickened, widened steel frame and double-triangle support structure deliver rock-solid stability, while quick angle changes let you move seamlessly through pressing, rowing, curling, crunching, and more. Finished with supportive high-density padding and a durable, easy-clean surface, it’s designed for consistent performance session after session.
Heavy-Duty Stability
Thickened steel frame with a double-triangle support structure for confident lifting.
7-Position Versatility
Fast switches between incline, flat, and decline angles for full-body training.
Comfort That Lasts
High-density foam padding supports heavy sets and reduces fatigue.
Accessory-Ready
Includes rope handles and foam leg holders for declines and ab work.
Key Features
- Quick and easy adjustments: 7 backrest positions for incline, flat, and decline training.
- Heavy-duty strength: Rated 300kg / 660lbs load capacity for serious sessions.
- Ergonomic pad width: 29cm pad balances support with shoulder freedom for pressing.
- Non-slip stability: Stable base helps keep the bench planted across all angles.
- Ready for more movements: Includes 2 rope handles and 2 foam leg holders for added training options.
Specifications
| Product | GymSets Adjustable Weight Bench |
| Load Capacity | 300kg / 660lbs |
| Angles | 105°, 120°, 135°, 150°, 165°, 180° (flat), 195° (decline) |
| Max Length (Flat / 180°) | 120cm (47”) |
| Max Height (Upright / 105°) | 110cm (43”) |
| Pad Width | 29cm (11.4”) |
| Bench Weight | 10kg (22lbs) |
| Steel Frame Thickness | 50mm (1.8”) |
| Colour | Black with red accents |
| What’s in the box | Bench, 2 rope handles, 2 foam leg holders, instructions |
| Brand | GymSets UK |
Set up on a flat surface and confirm the position is fully locked before training.
Suggested Use
- Strength: Flat/incline presses, seated shoulder press, rows, flys, pullovers.
- Conditioning: Tempo presses, high-rep circuits, accessory supersets.
- Core & Decline Work: Decline sit-ups, leg holds, and controlled ab variations using the foam supports.
Product Specifications
What's In The Sets Find out what is included
Dimensions View the product's dimensions and weight
Maximum length (flat / 180°): 120 cm (approx 47 inches)
Maximum height (upright / ~105°): 110 cm (approx 43 inches)
Pad width: 29 cm (approx 11.4 inches)
Bench weight (itself): 10 kg (approx 22 lbs)
Materials Take a look at the materials used
Features Explore the product's key features
Delivery & Shipping Find out how your order will be shipped
Our super-fast delivery ensures you will receive your order within one to two business days in most cases