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The GymSets Assault Bike is a heavy-duty air resistance exercise bike designed for HIIT, functional fitness, conditioning, endurance training and full-body cardio. Its moving handlebars and pedals work the upper and lower body together, helping create an intense, efficient workout from one machine.
Unlike a fixed-resistance exercise bike, the fan resistance responds directly to your effort. The harder you push, the greater the resistance becomes, making the bike suitable for everything from controlled warm-ups to demanding sprint intervals.
Designed for athletes who want more from their cardio equipment, the GymSets Assault Bike is ideal for high-intensity interval training, functional fitness, circuits, warm-ups, conditioning and endurance sessions.
Because resistance is generated by the fan, there is no fixed upper resistance level in the same way as a traditional exercise bike. Your effort controls the challenge, allowing both beginners and experienced athletes to train at an intensity suited to them.
Push harder. Get more resistance. The air resistance system scales naturally with your effort, making the GymSets Assault Bike particularly effective for HIIT and interval training.
The bike is built around a heavy-duty steel frame with an industrial powder-coated finish for durability and long-term performance. Reinforced pedals and crank components help support repeated high-effort sessions, while sealed cartridge bearings support smooth movement across the bike.
At 54.4kg, the bike provides a substantial, stable platform without requiring mains electricity, making it suitable for dedicated home gyms, PT studios and demanding training environments.
The advanced LCD display allows you to monitor your workout and structure training around performance targets including distance, calories and workout intensity.
Whether you are completing short sprint intervals or longer conditioning sessions, the display gives you the information needed to track performance and measure progress over time.
The GymSets Assault Bike is a versatile choice for anyone looking for an air bike, fan bike, HIIT exercise bike or full-body cardio machine. Its combination of upper-body movement, lower-body pedalling and progressive fan resistance makes it one of the most efficient ways to combine cardiovascular training and muscular endurance.
From short, explosive intervals to longer endurance sessions, the GymSets Assault Bike delivers a responsive full-body workout that adapts to how hard you train. Built with a strong steel frame, progressive air resistance and a 27-inch fan, it is designed to become a dependable part of your conditioning setup.
GymSets offers two different levels of shipping: Standard and Express. All orders are dispatched on the same day or the next business day. For more information, please see our shipping policy.
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The LCD display provides real-time feedback on distance, calories burned, and intensity, allowing you to track and optimize your workout.
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The adjustable seat ensures a comfortable fit for any user, enhancing your workout experience with personalised support.
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The Assault Bikes resistance fan dynamically adjusts to your effort, providing a smooth and challenging workout
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