
GymSets Adjustable Weight Bench
Crush full-body training at home without sacrificing space with the GymSets Adjustable Weight Bench — stable, compact, and quick to adjust. Switch between incline, flat, and decline positions to target chest, shoulders, back, arms, and core with one versatile bench built for real training.
- 300kg / 660lbs Load Capacity
- 7-Position Incline / Flat / Decline
- High-Density Foam Padding
- Easy-Wipe Leather Finish
- Non-Slip Stable Base
- Accessory-Ready Attachments
- Compact & Space-Smart Design
- Lightweight 10kg Frame
Product Overview
The GymSets Adjustable Weight Bench is built to be the foundation of your home gym. Its thickened, widened steel frame and double-triangle support structure deliver rock-solid stability, while quick angle changes let you move seamlessly through pressing, rowing, curling, crunching, and more. Finished with supportive high-density padding and a durable, easy-clean surface, it’s designed for consistent performance session after session.
Heavy-Duty Stability
Thickened steel frame with a double-triangle support structure for confident lifting.
7-Position Versatility
Fast switches between incline, flat, and decline angles for full-body training.
Comfort That Lasts
High-density foam padding supports heavy sets and reduces fatigue.
Accessory-Ready
Includes rope handles and foam leg holders for declines and ab work.
Key Features
- Quick and easy adjustments: 7 backrest positions for incline, flat, and decline training.
- Heavy-duty strength: Rated 300kg / 660lbs load capacity for serious sessions.
- Ergonomic pad width: 29cm pad balances support with shoulder freedom for pressing.
- Non-slip stability: Stable base helps keep the bench planted across all angles.
- Ready for more movements: Includes 2 rope handles and 2 foam leg holders for added training options.
Specifications
| Product | GymSets Adjustable Weight Bench |
| Load Capacity | 300kg / 660lbs |
| Angles | 105°, 120°, 135°, 150°, 165°, 180° (flat), 195° (decline) |
| Max Length (Flat / 180°) | 120cm (47”) |
| Max Height (Upright / 105°) | 110cm (43”) |
| Pad Width | 29cm (11.4”) |
| Bench Weight | 10kg (22lbs) |
| Steel Frame Thickness | 50mm (1.8”) |
| Colour | Black with red accents |
| What’s in the box | Bench, 2 rope handles, 2 foam leg holders, instructions |
| Brand | GymSets UK |
Set up on a flat surface and confirm the position is fully locked before training.
Suggested Use
- Strength: Flat/incline presses, seated shoulder press, rows, flys, pullovers.
- Conditioning: Tempo presses, high-rep circuits, accessory supersets.
- Core & Decline Work: Decline sit-ups, leg holds, and controlled ab variations using the foam supports.