Key Features

• Three-machine bundle: Includes an Assault Bike, Ski Erg, and Row Erg for a complete cardio training setup.
• Full-body conditioning: Train legs, arms, back, core, and cardiovascular endurance across multiple movement patterns.
• Ideal for HIIT: Perfect for sprints, interval training, functional fitness circuits, and calorie-burning workouts.
• Low-impact cardio: Great for conditioning without excessive joint stress, making it suitable for a wide range of users.
• Commercial-ready performance: Designed for gyms, PT studios, sports facilities, and demanding home training spaces.
• Training variety: Rotate between cycling, skiing, and rowing to keep workouts challenging and engaging.

Specifications

Place each machine on a flat, stable surface with adequate clearance for safe use. Always check fixings and moving parts regularly in high-traffic commercial environments.

Suggested Use

• HIIT workouts: Use short sprint intervals across the bike, ski erg, and row erg for intense conditioning.
• Endurance training: Build aerobic capacity with steady-state rowing, skiing, or cycling sessions.
• Functional fitness circuits: Combine machines with weights, sleds, rigs, or bodyweight movements.
• Warm-ups & finishers: Use before or after strength sessions to raise heart rate and improve conditioning.
• Group training: Set up rotating stations for classes, partner workouts, or team-based sessions.