GYM SETS UK
GymSets Ab Roller & Mat
GymSets Ab Roller & Mat
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- Better Excercise Comfort
- Stronger Core & Stability
- Portable Workouts
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These rubber bumper plates are suitable for an olympic bar and have a 2" gap.
Description
GymSets Ab Roller & Mat — Dual-Wheel Stability, Cushioned Support
Strengthen your core and improve total-body stability with the GymSets Ab Roller & Mat. A smooth, dual-wheel design and ergonomic non-slip grips deliver controlled reps, while the cushioned knee pad keeps you comfortable set after set.
- Dual-Wheel Stability
- Ergonomic Non-Slip Grips
- Cushioned Knee Mat
- Lightweight 1kg Set
- Quick Assembly
- Home, Gym, Travel
Product Overview
Target your abs, obliques, shoulders, arms, and back with controlled rollouts that build strength and balance. The easy-glide wheels enhance stability for beginners and advanced users alike, while the included knee mat reduces pressure so you can focus on form and progression.
Smooth & Stable
Dual-wheel tracking for balanced, controlled rollouts.
Secure Grip
Ergonomic, non-slip handles reduce hand fatigue.
Knee Support
High-density pad cushions and protects joints.
Go-Anywhere
Lightweight 1kg set packs easily for travel.
Key Features
- Strengthen your core: engages abs, obliques, shoulders, arms, and back for total-core training.
- Dual-wheel control: smooth, easy-glide motion boosts stability and confidence at every level.
- Ergonomic comfort: contoured, non-slip foam handles for a secure, comfortable hold.
- Included knee mat: high-density cushioning reduces pressure during longer sets.
- Compact & portable: quick to assemble/disassemble; ideal for home, gym, or travel.
Specifications
| Product | GymSets Ab Roller & Mat |
| Wheel Diameter | 18.5 cm |
| Wheel Thickness | 4 cm |
| Overall Width (handle to handle) | 25.5 cm |
| Knee Pad Length | 37.5 cm |
| Knee Pad Width | 17 cm |
| Knee Pad Thickness | 1.5 cm |
| Total Weight (wheel + mat) | 1 kg |
| Grip Material | Ergonomic non-slip foam |
| Included | Ab roller (dual-wheel) + cushioned knee mat |
| Brand | GymSets |
How to Use
- Place the knee pad on the floor and kneel with hips stacked over knees.
- Grip both handles firmly; engage your core and glutes.
- Roll forward in a controlled line, keeping ribs down and back neutral.
- Pause briefly, then pull back using your core to return to start.
- Begin with short range and 6–10 reps; progress distance as strength improves.
Tips: Avoid sagging hips or arching the lower back. Keep movements slow and controlled for best results.
Care & Maintenance
- Wipe wheel and handles after use; air-dry the knee pad.
- Store in a cool, dry place away from direct sunlight.
- Periodically check handles and axle for secure fit.
GymSets Ab Roller & Mat — dual-wheel ab roller with ergonomic non-slip grips and cushioned knee pad. Lightweight 1 kg set for core strength training at home, in the gym, or on the go.
Product Specifications
What's In The Sets Find out what is included
Dimensions View the product's dimensions and weight
Overall Width 25.5 cm
Materials Take a look at the materials used
Features Explore the product's key features
Delivery & Shipping Find out how your order will be shipped
Our super-fast delivery ensures you will receive your order within one to two business days in most cases
BETTER EXCERCISE COMFORT & PROTECTION
The mat improves comfort and safety during workouts by cushioning your knees and hands while using the ab roller. It helps prevent discomfort on hard floors, provides better grip and stability, and reduces the risk of strain, allowing you to focus on proper form and longer, more effective core sessions.
STRONGER CORE & IMRPOVED STABILITY
Using an ab roller targets the entire core — including rectus abdominis, obliques, and deep stabiliser muscles. This helps improve posture, balance, and functional strength you use in everyday activities and other workouts.
PORTABLE & EFFICIENT WORKOUTS
The ab roller delivers an effective core workout using minimal equipment, making it ideal for home or gym use. Its compact design allows for easy storage and portability, while the ability to increase rollout distance over time helps you continually challenge your core and build strength without needing additional machines.
What We Promise
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Money Back Guarantee
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You Will Love It
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