
GymSets Seated Dip Machine
Maximise triceps with a stable, joint-friendly press-down path. The GymSets Seated Dip Machine is a plate-loaded unit that locks your torso in, reducing shoulder stress and isolating the triceps for efficient strength gains—plus a built-in eyelet to convert the station for biceps curls.
- Plate-Loaded Design
- Dual Olympic Sleeves
- Adjustable Seat & Backrest
- Comfort Grip Handles
- Powder-Coated Steel
- Rubber Feet / Bolt-Down
- Loadable to 100kg
- Machine Weight 40kg
Product Overview
With its seated, braced position, this dip machine helps you drive load into the triceps while keeping shoulders in a safer, repeatable path—great for progressive overload without the instability of bodyweight dips. The adjustable seat and backrest dial in leverages for different heights, while comfort-textured handles guide your movement. Two Olympic (50mm) sleeves accept plates up to 100kg total for steady progression.
Bonus: includes chain, carabiners, and a curl bar - clip into the front eyelet to perform seated curls.
Targeted Triceps Loading
Seated design stabilises torso and shoulders for efficient, shoulder-friendly dips.
Progressive Overload
Two Olympic sleeves (Ø 5cm) load up to 100kg with standard plates.
Custom Fit
Adjustable seat height and supportive backrest for proper alignment.
Built to Last
11-gauge steel, black powder-coat, rubber feet with bolt-down option.
Key Features
- Plate-loaded: Smooth, controlled resistance with your existing Olympic plates.
- Dual function: Eyelet converts station to a seated biceps curl setup (chain/carabiners/curl bar included).
- Comfort & control: Textured hand grips and adjustable seating reduce shoulder strain.
- Stable footprint: Rubber feet protect floors; bolt-down holes for commercial installs.
Specifications
| Product | GymSets Seated Dip Machine (Plate-Loaded) |
| Overall Dimensions (H × W × D) | 129cm × 69cm × 76cm |
| Seat Height (adjustable) | 42.5cm – 56cm |
| Backrest Size (L × W) | 83.8cm × 24cm |
| Seat Pad (L × W) | 26cm × 28cm |
| Handle Length / Diameter | 42.5cm / 3.8cm |
| Weight Sleeve Length / Diameter | 28 cm / 45cm (Olympic) |
| Resistance Type | Plate-loaded (2 sleeves) |
| Loadable Weight Capacity | 100kg |
| Maximum User Weight | 136kg |
| Machine Weight | 40kg |
| Frame / Finish | 11-gauge steel, powder-coated black |
| Feet | Rubber feet; bolt-down option |
| Included | Chain, carabiners, and curl bar |
| Brand | GymSets |
All dimensions listed in centimetres. Capacities shown are approximate metric conversions of the original ratings.
Suggested Use
- Primary: Seated triceps dips with progressive plate loading.
- Secondary: Seated biceps curls via front eyelet (attachments included).
- Programming: Heavy sets, drop sets, rest-pause, and tempo work with safer shoulder mechanics.
GymSets Seated Dip Machine — plate-loaded triceps station with dual Olympic sleeves, adjustable seat/backrest, comfort grips, 11-gauge steel frame, rubber feet with bolt-down option; dimensions 129.5cm × 69cm × 76cm; loadable to 100kg; max user 136kg; machine weight 40kg. Includes chain, carabiners, and curl bar.