Package Contents

• 1 × 24kg Kettlebell: Suitable for heavy carries, swings, deadlifts, squats, and strength-focused exercises.
• 1 × 20kg Exercise Sandbag: Pre-filled and designed for carries, lunges, cleans, shouldering, squats, and conditioning circuits.
• 1 × 6kg Wall Ball: Ideal for wall-ball repetitions, squat-to-throws, partner drills, and full-body conditioning.

Key Features

• Competition-focused weights: Includes equipment weights commonly used for women’s hybrid fitness training.
• Complete functional training bundle: Develop strength, muscular endurance, explosive power, and cardiovascular conditioning.
• Versatile exercise selection: Perform carries, swings, squats, lunges, cleans, throws, presses, and conditioning circuits.
• Efficient training setup: Three key pieces of equipment supplied together in one convenient package.
• Home and commercial ready: Suitable for garage gyms, training studios, functional fitness facilities, and commercial gyms.

Specifications

Always train in a clear, suitable area and inspect each item before use. Use the wall ball against an appropriate reinforced wall or target surface. Avoid dragging the sandbag or kettlebell across sharp or abrasive flooring.

Suggested Use

• Strength: Kettlebell deadlifts, squats, swings, presses, and loaded carries.
• Sandbag Training: Cleans, shouldering, front carries, lunges, squats, and ground-to-shoulder repetitions.
• Wall-Ball Conditioning: Wall-ball shots, squat-to-throws, partner passes, and high-repetition intervals.
• Hybrid Circuits: Combine all three items with running, rowing, skiing, sled work, or bodyweight exercises.